Each session of individual therapy covers a different topic, this is typically discussed by the person and their therapist. Along with this, a person will learn techniques and coping mechanisms for other parts of their life.
One of the main aspects of individual therapy is identifying and handling triggers. Triggers are anything that may incite a craving to use, these can vary in severity. Some common triggers that are addressed during individual therapy include:
Individual therapy involves several important aspects of a person’s life and works to improve and avoid relapse down the line.
As the name suggests, group therapy allows for a more community-based setting. Group therapy covers some of the same topics as individual therapy, except in a group setting.
The benefit of that is a sense of community while being around those who are in the same situation. Both individual and group therapy allow for quality treatment. It eventually comes down to preference and works best for the person.
There are several different methods and techniques that are used during individual therapy. These evidence-based treatment types have been used for decades and have helped millions overcome their addictions and coping mechanisms.
Commonly used forms of therapy include the following:
These therapy methods each take on different aspects of a person’s way of thinking and behavioral patterns. What will work best, depends on the person and other factors related to their addiction. Ultimately, these are the building blocks for a life free of addiction.
At Tulua Health, we take pride in having professional and experienced therapists ready at a moment’s notice. The quality of the facility and staff will directly impact how much you get out of addiction treatment, that is why turning to a center like Tulua Health is the right move.
If you or a loved one is dealing with drug addiction, Tulua Health is here for you. We offer several different types of addiction treatment programs with you and your loved ones in mind. Some of our programs include the following:
These are just some of the programs we offer for you and your family. Our facility is ready to help you reach a life without addiction, so you can live life to the fullest. If your or a loved one is dealing with addiction look no further, give us a call today to help you get started.